Everyday Thin Places
In each episode of Everyday Thin Places, birth doula Elizabeth Varaso and interfaith hospice chaplain Rachael Gallagher draw from their experiences supporting birthing people and dying people to explore with honesty, authenticity and humor how we can all become more truly-living people. Although birth and death are two of the only truly universal human experiences, we often think of them as painful, frightening and best kept behind closed doors. But behind those closed doors Rachael and Elizabeth have experienced the wonder and delight of “thin places” - those points in space and time where the line between known and unknown, between temporal and eternal, between the ordinary and the transcendent become beautifully blurred. No matter if you are the kind of person who finds the topics of birth and death thrilling, terrifying or just not all that interesting Rachael and Elizabeth’s conversations with each other and with guests from all walks of life will draw you in and keep you coming back for more. No topic is off-limits and every episode will have you seeking and savoring the everyday opportunities to visit life’s thin places.
Everyday Thin Places
Somatic Practices with Jim Donnelly
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Rachael Gallagher and Elizabeth Varaso
Today's episode of "Everyday Thin Places" is all about somatic experiencing! We kick off the episode with an introduction to Jim Donnelly and his path toward healing through somatic work and follow up with the role somatic work plays in addressing trauma. Then we hear from Jim about the process of becoming reacquainted with his body's sensations and how it changed his relationship with his body. Plus, we explore the connection between somatic work and the Enneagram. Tune in now to hear all this and more and be sure to subscribe!
Jim mentioned: Waking the Tiger
Jim would love you to be generous with the Center for Action and Contemplation